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December 19th, 2008 | Posted in Blog | 6 Comments
I REGARD MY BODY AS GOD’S TEMPLE. I do not tear down my body with destructive foods, drink, substances or thoughts. I invigorate my physical being and thereby my spirit with a healthy diet, restful sleep, moderate exercise and positive thoughts.
Awareness and self-discipline are two of the virtues of health. Are you truly aware of what you put into your body and why? Are you truly aware of your words and thoughts and the effects they have on your body? If not, self-discipline through awareness must be developed to overcome the mindlessness with which you eat, drink and act. I am continually struck by Napoleon Hill’s analysis of food and drink:
“Eating a meal should be a spiritual experience. The mood and frame of mind you are in when you eat has a direct effect on the benefit or harmful result you will receive from your food.”
Be aware of what you are eating. Enjoy your meals and the nourishment they bring. Proliferate their benefit by enlightening yourself with them, not by simply and mindlessly eating or drinking them.
The same holds true for your thoughts and words. Be aware of your words and thoughts. If you have a negative thought or use negative words, eliminate them immediately. If not, you will develop a negative habit of not only thinking, but of interpreting everything. Your mind, and thereby your body, can only be immune to negative thoughts, words and consumptions for a short time before destructive patterns begin to develop in your body; then illness occurs.
Treat your body as God’s as well as your own. Health is one of the foundations of Wealth.
WISDOM FOR TODAY:
I am aware of the substances I put into my body and the words and thoughts I use. I have the self-discipline to treat my body as God’s temple by eating healthy foods and thinking positive thoughts.
Rich Blessings
Ettore
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January 27th, 2009 at 6:45 pm
Good work! Thank you very much!
I always wanted to write in my site something like that. Can I take part of your post to my blog?
Of course, I will add backlink?
Sincerely, Timur Alhimenkov
March 16th, 2009 at 12:48 am
I am unable to understand this post. But well some points are useful for me.
March 16th, 2009 at 4:18 am
Useful information , great post . Thanks for sharing !!
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http://aravika.ru
March 16th, 2009 at 8:22 am
Good work! Thank you very much!
March 17th, 2009 at 12:49 am
Useful information , great post . Thanks for sharing!
March 26th, 2009 at 1:00 am
Has learnt for itself a lot of interesting, thanks, I wait for continuation
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http://olym-p.ru